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The diet and nutrition therapy counseling help you with in-depth counseling to ensure a positive change in your general well-being, your health, and your life. This is a fundamental part of a comprehensive wellness plan. It is a therapeutic approach towards helping you live a healthier lifestyle.

*Benefits of Diet & Nutrition Therapy Counseling:

Diet & Nutrition Therapy counseling has benefits that contribute to your general health and lifestyle. Here are some of its benefits:

»Managing Health Conditions: This counseling help you come up with a sustainable meal plan. This is for conditions such as obesity, diabetes, heart disease, allergies, or even cancer. A healthy dietary plan will enable you to find substitutes for meals that cause harm to your body.

»Improved Quality of Sleep: Overeating can ruin your sleep pattern. The Diet & Nutrition counselors used to study their food patterns and guide them with a plan that can improve their sleep cycle.

»Weight Loss: Individuals who get frustrated with their weight loss attempts can get help through Diet & Nutrition counselor’s guidance. Incorporating this counseling can help you lose more weight and enable your nutrition routine to be sustainable.

»Fitness: Your diet is directly proportional to how fit your body is. The counselor helps create a meal plan that can improve your strength, building your muscle mass, boosting your body’s overall fitness, and building stamina. They can do this by analyzing your body’s needs.

»Longevity: The Diet & Nutrition counseling can increase your life expectancy if you are battling sickness. It can also reduce depression by improving how you feel about yourself and boosting your self-confidence.

»For more on the benefits of Dietary & Nutritional counseling, visit Sir Ganga Ram City Hospital, B-1/1. NEA, Pusa Road, Karol Bagh, New Delhi. OPD Consultation Time: 12PM -1PM & 3PM -4PM; Monday to Saturday.

You can also call 01142255555 to book an appointment.

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